So many of us lead such busy lives that we don’t give ourselves a chance to take proper breaks. Unfortunately, when your body isn’t allowed to rest and recuperate, it risks breaking down. Tomasa Macapinlac faced that problem in the ‘90s, but after giving self-care a try, her whole world was turned around. Now, she wants to offer her life-saving help to everyone else.
Worked To The Bone
Corporate America is well-known for its fast pace and frequent deadlines. You have to be ahead of the game at all times; otherwise, you risk falling behind. Macapinlac was pretty good at keeping up with her work, but after 15 years, she was out of steam. Too tired to go on, her exhaustion made her so ill that she struggled just to get out of bed. Thankfully, someone had a cure for her ailments.
Healing Hands
When someone suggested Tomasa visit a holistic practitioner, she didn’t see the harm in giving it a try. After all, nothing that the doctors had advised was actually working in her favor. Fortunately, that proved to be the best decision Macapinlac could have ever made. After some hands-on healing, she already felt so much better than before, and she knew that holistic care was the way forward.
Looking After Herself
Determined not to push herself to exhaustion again, Tomasa started taking proper care of herself. She changed her work hours and started exercising more, both of which proved to be very beneficial for her health. Macapinlac also kept up with several ancient healing practices, believing they had been pivotal in restoring her to health before. Eventually, she was able to find the right balance between everything and live a much healthier life.
Caring For Others
Realizing the benefits self-care brought to her life, Macapinlac decided to become a full-time holistic practitioner. Referred to by people as the Self Care Queen, she’s helped so many others thanks to her blend of holistic help and life advice. Although she knows that everyone is different and certain things won’t work for some people, she’s adamant that everyone can benefit from looking after themselves. After all, if you take care of your body, it’s a lot less likely to work against you.
With people like Macapinlac teaching people how to practice self-care, the world is gradually getting healthier. Let’s hope others continue benefiting from her advice for years to come.